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            A Message and an Invitation to all Pacific Palisades Seniors - A Luncheon Event on 10/30/25 Hosted by the Palisades Long-Term Recovery Group (Pali LTRG)   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
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      <p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;text-align:center;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class=""><strong>The Mission of the Los Angeles Region Community
Recovery Organization is to identify, coordinate, and offer disaster recovery
resources in affected areas to address disaster-caused recovery needs and
strengthen the resilience of impacted individuals.<br>~<br></strong><em>The Regional Long Term Recovery Organization unites a coalition of organizations dedicated to partnering with Los Angeles region communities impacted by disaster.</em></p>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;"><strong>2025 Palisades Fire Special Event: Seniors Luncheon on 10/30/25 - hosted by the Pali LTRG at the American Legion!</strong></h4>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:8px;padding-right:66px;padding-bottom:8px;padding-left:66px;color:#313131;background-color:transparent;">
      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><strong>Regarding: A Message and an Invitation to all Pacific Palisades Seniors - 10/30/25 Luncheon Event Hosted by the Palisades Long-Term Recovery Group (Pali LTRG)</strong><br><br>To All Palisades Seniors from the Pacific Palisades Long Term Recovery Group (LTRG),<br><br>Because we’ve all had enough “tricks” this year, the Pali LTRG invites Seniors within the Palisades to come together for a heartwarming “Treat or Treat” celebration—an afternoon of good food, great company, and valuable recovery resources designed to uplift and support our senior community. <br><br>Enjoy a delicious lunch, connect with friends and neighbors, and hear inspiring stories from local fire survivors who continue to rebuild with courage and hope.<br><br><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">DETAILS</span>:<br>RSVP required - email: </strong><a href="mailto:events@PaliLTRG.org" rel="nofollow" style="color:#ff9d00 !important;"><strong>events@PaliLTRG.org</strong></a><strong><br>More info at: </strong><a href="https://paliltrg.org" rel="nofollow" style="color:#ff9d00 !important;"><strong>https://paliltrg.org/</strong></a><strong><br></strong><br><strong>Pali LTRG - Seniors Luncheon &amp; Information<br>Date: Thursday, October 30th, 2025<br>Time: 12:30 PM – 3:00 PM<br>Location: American Legion Post 283<br>15247 La Cruz Dr, Pacific Palisades, CA 90272<br>Free to Palisades Seniors - Space limited to 150<br><br>RSVP required - email: </strong><a href="mailto:events@PaliLTRG.org" rel="nofollow" style="color:#ff9d00 !important;"><strong>events@PaliLTRG.org</strong></a><strong><br>More info at: </strong><a href="https://paliltrg.org" rel="nofollow" style="color:#ff9d00 !important;"><strong>https://paliltrg.org/</strong></a><br><br>Representatives from 211 LA, CalPac United Methodist Church, CORE, Jewish Family Services Los Angeles, The Salvation Army, The Wylie Center and other partner organizations will share helpful recovery information and answer your questions.<br><br>Disaster Case Managers will be present to assist with ongoing support for those most in need.<br><br>About Pali LTRG: The Palisades Long-Term Recovery Group (LTRG) was formed following the Palisades Fire to ensure that no neighbor is left behind on the road to recovery. Our community-led mission focuses on supporting households most in need as we restore our homes and renew the spirit of the Pacific Palisades. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">~ Healing from a fire isn’t just about replacing what was lost ~ healing is also about <span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">finding space to process, recover, and reconnect</span> ~<br><br>Please also see below for more information related to the ever important need to support the emotional and psychological well-being of people living through crises ~ to include those rebuilding after disasters right here in our local communities.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Below you will find&nbsp;<strong>ongoing emotional and mental health resources</strong> to support your recovery:</p><ul data-rte-list="default" style="padding-left:25px;"><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><strong>Resources &amp; Flyers:</strong>&nbsp;Please share these links and flyers with anyone who may benefit and encourage them to sign up for our newsletter for future updates. (<a href="https://larcro.org/2025-la-fires-overview" rel="nofollow" style="color:#ff9d00 !important;">LARCRO.org</a>)</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><strong>Stay Connected:</strong>&nbsp;You can always check our website pages for the latest information: (click the links below)<br>-<em><a href="https://larcro.org/2025-la-fires-recovery-resources#emotional-support" rel="nofollow" style="color:#ff9d00 !important;">Recovery Resources</a></em><br>-<em><a href="https://docs.google.com/spreadsheets/d/1kxLsu-rhRGXMTrZqmSyE4VaosYGAGZ71/edit?gid=971935837&amp;pli=1&amp;rtpof=true&amp;sd=true#gid=971935837" rel="nofollow" style="color:#ff9d00 !important;">Community</a></em><a href="https://docs.google.com/spreadsheets/d/1kxLsu-rhRGXMTrZqmSyE4VaosYGAGZ71/edit?gid=971935837&amp;pli=1&amp;rtpof=true&amp;sd=true#gid=971935837" rel="nofollow" style="color:#ff9d00 !important;"> </a><em><a href="https://docs.google.com/spreadsheets/d/1kxLsu-rhRGXMTrZqmSyE4VaosYGAGZ71/edit?gid=971935837&amp;pli=1&amp;rtpof=true&amp;sd=true#gid=971935837" rel="nofollow" style="color:#ff9d00 !important;">Resource Guide</a></em><br>-<em><a href="https://larcro.org/2025-la-fires-recovery-events" rel="nofollow" style="color:#ff9d00 !important;">Upcoming Events</a></em><br>-<a href="https://larcro.org/community-newsletters" rel="nofollow" style="color:#ff9d00 !important;">Past newsletters are also available online</a></p></li></ul><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">At the bottom of this email, you will see a&nbsp;graph showing common stages of emotional recovery. Wherever you are in your own journey, know that <span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">you are not alone</span>.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">There are many recovery efforts underway. If you already have a&nbsp;Disaster Case Manager, stay in touch for updates and ongoing support. If you have <a href="https://ca-ltr.communityos.org/Disaster-Registration-LosAngelesFires" rel="nofollow" style="color:#ff9d00 !important;">requested a DCM</a>, someone will reach out to you soon.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Take time this weekend to care for your mental well-being, reach out to each other, and check in on those around you. Healing takes time, and no one walks this path alone.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">With care, grace, and community,<br>Los Angeles Region Community Recovery Organization (LARCRO)</p>
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      <a href="mailto:events@PaliLTRG.org?subject=RSVP%3A%2010%2F30%2F25%20Seniors%20Luncheon%20Event" class="button-section-box button-style-solid" style="color:#ff9d00 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;transition:.15s;width:auto;background-color:#3400ff;border:0;padding:17px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="line-height:inherit;margin:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#efefef;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">RSVP to 10/30/25 Seniors Luncheon Event</span>  </span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.5625em;mso-line-height-alt:1.5625em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;text-align:center;"><strong>Mental Health &amp; Wellness <br>Resources and Events</strong></h3><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">These programs are designed to help impacted individuals, families, and communities to strengthen emotional resilience and access professional support. <em><strong>(We included a quick reference list at the bottom to make it easier to save and share.)</strong></em></p>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">The Disaster Distress Helpline</span></strong><br>If you or someone you know is struggling, the&nbsp;<strong>Disaster Distress Helpline (DDH)</strong>&nbsp;provides FREE, <br>24/7 crisis counseling for disaster survivors.<br>Call or text&nbsp;<strong>1-800-985-5990 for immediate support </strong>or visit <a href="https://www.samhsa.gov/find-help/helplines/disaster-distress-helpline" target="_blank" rel="nofollow noopener noreferrer" style="color:#ff9d00 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">SAMHSA's website</span></a>.</h4>
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  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/5ce97fbb84d3ad0001bc0fc7/e2bedcbb-94be-4c23-8c57-a52a58cc075a/Screenshot+2025-10-07+at+12.42.54%E2%80%AFPM.png?content-type=image%2Fpng&amp;format=750w" width="198" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">


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    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" align="center" class="side-layout" style="width:100% !important;"><tbody><tr><td class="section-text-cell" style="padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">Anyone, at any time can call or text/chat&nbsp;<a href="https://988lifeline.org/" rel="nofollow" style="color:#ff9d00 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">988 Lifeline</span></strong></a>&nbsp;for confidential and free emotional support for themselves or others.<br>Call or text&nbsp;<strong>9-8-8.</strong>&nbsp;Specialized services are also available for Veterans, Spanish speakers, and the Deaf/Hard-of-Hearing community.</p></div>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.25em;mso-line-height-alt:1.25em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;text-align:center;"><strong>Self Care at Home (or anywhere)</strong></h4>
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  <a href="https://www.calmuracounselingandwellness.org" style="color:#ff9d00 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/5ce97fbb84d3ad0001bc0fc7/8871815e-f92f-48d5-999b-5aa533c9857c/Calmura.jpeg?content-type=image%2Fjpeg&amp;format=750w" width="594" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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              <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">At <a href="https://www.calmuracounselingandwellness.org/" target="_blank" rel="nofollow noopener noreferrer" style="color:#ff9d00 !important;">Calmura Counseling and Wellness</a>, they believe that healing happens through cultivating safe connection — to ourselves, to others, and to community. Their center was founded with a simple but powerful idea: to support emotional well-being and strengthen community resilience by offering consistent, compassionate, and personalized care.  <a href="https://larcro.org/s/CalmuraFlyer.pdf" rel="nofollow" style="color:#ff9d00 !important;">More information here.</a></p></div>
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  <a href="https://wellbeing.teampalisades.org" style="color:#ff9d00 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/5ce97fbb84d3ad0001bc0fc7/f4a5a2a4-ff20-4b60-bf1d-e2c5212d27d3/a35f134f-fe36-4e2b-9999-147b9d2c56ab.png?content-type=image%2Fpng&amp;format=750w" width="594" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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              <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">If you still feel confused, angry, numb — or you're not sure what to feel — that’s okay. Some days may feel better, others may feel like going backwards.<br>&nbsp;<br>This site offers small ways forward. Explore and take what you need. And if a little voice in your head says, “I’m not sure this will help,” that’s natural. <br>&nbsp;<br>These resources will be here when you’re ready — even a small step can bring steadiness, even peace.<br><br><a href="https://wellbeing.teampalisades.org" rel="nofollow" style="color:#ff9d00 !important;">wellbeing.teampalisades.org</a></p></div>
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      <a href="https://larcro.org/wellbeing.teampalisades.org" class="button-section-box button-style-solid" style="color:#ff9d00 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;transition:.15s;width:auto;background-color:#3400ff;border:0;padding:17px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="line-height:inherit;margin:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#efefef;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">Click Here for Resources!</span></span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/5ce97fbb84d3ad0001bc0fc7/4a4d2158-a202-46bf-ada3-86d238d3dace/Screenshot+2025-10-07+at+10.33.24%E2%80%AFAM.png?content-type=image%2Fpng&amp;format=750w" width="594" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">


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              <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">FREE courses in the evidenced-based trauma healing Transcendental Meditation technique are available at <a href="https://meditate-la.org/?fbclid=IwZXh0bgNhZW0CMTAAAR39o50yWt-_AvK3S_g0Esp4_UvGnJBpYoh-HRNDs3a1xhcxaC_Trr_hFqE_aem_XXG8BmRMQd5tjy23IIZCAg" rel="nofollow" style="color:#ff9d00 !important;">https://meditate-la.org/</a> to LA Community Members Displaced by the Fires as well as California First Responders and their families. The David Lynch Foundation is offering this in partnership with the U.S. TM organization. If you or someone you know is a first responder or has been displaced, apply today at <a href="https://meditate-la.org/?fbclid=IwZXh0bgNhZW0CMTAAAR39o50yWt-_AvK3S_g0Esp4_UvGnJBpYoh-HRNDs3a1xhcxaC_Trr_hFqE_aem_XXG8BmRMQd5tjy23IIZCAg" rel="nofollow" style="color:#ff9d00 !important;">https://meditate-la.org/</a></p></div>
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              <div class="section-caption-text" style="position:relative;"><h4 style="margin:1.414em 0 .5em;font-weight:400;font-size:1.25em;mso-line-height-alt:1.25em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.02em;color:#313131;line-height:1.618em;margin-top:0px;margin-bottom:0px;">Week of Compassion<strong> </strong>Compassion-Based Support Group:</h4><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;line-height:normal;margin-top:0px;margin-bottom:0px;" class="">Spiritual Care while Navigating the Trauma of the LA Fires</p><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class="">Tuesdays, 7:00-8:15 PM, Oct. 14-Nov.18</p><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class="">Location: South Pasadena Christian Church (Disciples of Christ), 1316 Lyndon St, South Pasadena, CA</p><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class=""></p><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class="">Wednesdays, 7:00-8:15 PM, Oct 15 - Nov 19&nbsp;<span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">ONLINE</span></p><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class=""><a href="https://g3j1.engage.squarespace-mail.com/r?m=68de85939d49d6509d56a093&amp;u=https%3A%2F%2Flarcro.org%2Fs%2FBCN-WOC-CBSG-LARCRO-Article-22025-09-28.pdf%3Fss_source%3Dsscampaigns%26ss_campaign_id%3D68dc149180c2fe4e29474dd2%26ss_email_id%3D68dc93c485953b2a70190d5e%26ss_campaign_name%3DLARCRO%2BPost%2B9%252F29%252F25%2BMeeting%2BTime%2BSensitive%2BUpdates%26ss_campaign_sent_date%3D2025-10-01T02%253A37%253A03Z&amp;w=5ce97fbb84d3ad0001bc0fc7&amp;c=b_68cdf7d9640d1121ec466ce0&amp;l=en-US&amp;s=dSgs0K7iUGK-tWjl2McwSu3ENs4%3D" rel="nofollow" style="color:#ff9d00 !important;">More information</a></p><p style="font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class=""><a href="https://belovedcompassionnetwork.org/compassion-based-support-group/" rel="nofollow" style="color:#ff9d00 !important;">Register here</a></p></div>
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              <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;"><strong>Didi Hirsch Counseling Services </strong>provides a broad range of&nbsp;<em>free</em>&nbsp;services designed to support individuals and communities impacted by the Los Angeles Wildfires. No matter where you are on your journey, or how you were impacted, please check to see how they might help you: <a href="https://didihirsch.org/wildfire-recovery-services/" rel="nofollow" style="color:#ff9d00 !important;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">https://didihirsch.org/wildfire-recovery-services/</span></a> </p></div>
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  <a href="https://altercareline.com/our-initiatives/" style="color:#ff9d00 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/5ce97fbb84d3ad0001bc0fc7/9c34d717-e7b1-4a89-a4eb-b2f1fc8e7f2a/AlterCareLine-2048x530.png?content-type=image%2Fpng&amp;format=750w" width="198" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" align="center" class="side-layout" style="width:100% !important;"><tbody><tr><td class="section-text-cell" style="padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">Provides&nbsp;no-cost, compassionate behavioral health and crisis support services to individuals and communities across all 58 counties in California. Whether you’re navigating a personal challenge, recovering from a natural disaster, or simply need someone to talk to, we’re here – day in and day out – to offer guidance, healing, and human connection. More Information<a href="https://larcro.org/s/AlterCareLine_Spanish.pdf" rel="nofollow" style="color:#ff9d00 !important;"> here</a> and on their <a href="https://altercareline.com/our-initiatives/" rel="nofollow" style="color:#ff9d00 !important;">website here</a>.</p></div>
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    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" align="center" class="side-layout" style="width:100% !important;"><tbody><tr><td class="section-text-cell" style="padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">Project Hope created this <a href="https://www.projecthope.org/reports-resources/e-poster/quick-reset-mental-health-pocket-toolkit/" target="_blank" rel="nofollow noopener noreferrer" style="color:#ff9d00 !important;">pocket toolkit</a> to help you regulate stress in real time – especially in high-pressure moments like heavy traffic, long days, or emotional overwhelm.</p></div>
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              <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">This graph helps to put the emotional ups and downs of recovery into perspective. Everyone’s path is different, but you may find it reassuring to see that these highs and lows are part of a normal healing process after disaster.</p></div>
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  <a href="https://strengthafterdisaster.org/wildfire/two-stories-of-resilience/" style="color:#ff9d00 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/5ce97fbb84d3ad0001bc0fc7/f52683e3-6a8f-47fd-b71f-d5b55975a2ec/Stories+of+Resilience.png?content-type=image%2Fpng&amp;format=750w" width="594" alt="" style="font-size:.8em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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              <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#313131;">Community, resilience and hope&nbsp;are the common themes that surround and unite those impacted by major disaster events, whether we have been directly affected&nbsp;by disaster, have friends and family that have been affected, or worked during a disaster as first responders or recovery workers. By sharing stories of hope and recovery,&nbsp;<a href="https://strengthafterdisaster.org/wildfire/two-stories-of-resilience/" rel="nofollow" style="color:#ff9d00 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Strength After Disaster</span></strong>&nbsp;</a>highlights the resilience of individuals and communities while providing&nbsp;a resource for other survivors and responders that may be trying to cope and move forward themselves.</p></div>
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