For those in the mental health and caregiving fields.

With the support of the Ventura County Community Foundation, Give an Hour's Stronger Together Project is offering a no cost online VICARIOUS TRAUMA WORKSHOP for those in the mental health & caregiving fields. Ventura and Los Angeles Counties have experienced multiple traumatic events in the past few years. As a professional in the caregiving field, you are most likely hearing about and perhaps witnessing traumatic events in your local community.  At the same time, you are supporting your clients and others in their healing and growth.  This work can affect you both professionally and personally.  To support you in this work, we hope you will join us.

• Learn the Healthy Habits of Emotional Well-being and the intentional practice of maintaining your own well-being

• Create a plan to address the emotional strain related to working in a helping profession

• Assess personal self-care habits and expandyour self care plan

• Develop skills to improve your self-care

• Practical application exercises and practices you can use on your own to empower you on your self-care journey

Registration is limited to 45 participants. To register, click here: https://www.surveymonkey.com/r/VTtraining

Questions:  Please contact Lori Haugh at lhaugh@giveanhour.org.

If you are interested in bringing this training to your organization at no cost, please contact Lori Haugh at lhaugh@giveanhour.org.